by John Blilie | Jan 2, 2014 | John's Blog
Everyone knows winter is cold and flu season. As if being cooped up inside ‘sharing’ germs with people isn’t enough, vitamin D levels are at their lowest levels due to the fact that we are exposed to much less sunlight. Our immune systems rely on...
by John Blilie | Jan 29, 2011 | John's Blog
About a month ago, a series of respiratory viruses was making its way through the ‘Valley of the Sun’ (Phoenix). I went to see a client on a Monday-she said she had awoke during the night with a ‘tickle’ in her throat, but wasn’t feeling...
by John Blilie | Mar 25, 2010 | John's Blog
We have become a culture of skin “phobes”, told not to ever go out into the sun without sunscreen. Dermatologist’s everywhere scare the heck out of us. (Dermatologist’s are heavily invested with the cosmetics industry. You can take it from...
