Tidbits

The April 2010 annual meeting of the American Assn for Cancer Research reported the results of a study indicating that people who ate more food with plenty of vitamin K were less likely to develop non-Hodgkin’s lymphoma. Vitamin K is found in egg yolks, dark...

The Ugly Sister

I read a great article by Dr. Julian Whitaker about Vitamin K (VA). VA has been neglected, as vitamins B, C, D, E, and beta carotene have gotten all of the press. However, new research indicates that it is about to change. VA has a myriad of beneficial health...