To Supplement or Not

As feared, my computer had a virus, 43 of them to be exact. These viruses were able to get through 3 different security systems on my computer: cox security suite, McAfee, and PC Tools. The total to fix all? $452.90. I did get a new virus protector that just came on...

Is Your Health Worth It?

For many years I believed that the best health was achieved through exercise and a good diet. Within the past few years (I must be getting smarter), however, I have been adding supplements to that protocol. You may be as confused as I was about the efficacy of...