Dealing With Stress

I recently had an abrupt change in both my business and personal life, which turned out be be very disruptive. My good friend Chip suggested that I write about dealing with the stress, and how that might help others do the same. At first, I felt distress, as it forced...

Sitting Too Long

Hi all. I’ve been absent for a few days due to technical issues with my computer. With all the stress involved, I caught a dandy cold virus. I think I may have nipped it in the bud, however, by taking the following: elderberry syrup in the form of...

Need for a workout

Boy, do I need a workout! I have spent the afternoon doing technical stuff on the web (not always successful), and with the market doing its freefall, stress is at a high level. I’ll channel it into a great workout. It’s important to keep up on one’s...