Say No to Splenda and Equal Artificial Sweeteners

I ┬árecently blogged (8/27/13) on the relationship between Splenda and insulin resistance (not good). New research reveals Splenda and Equal may be problematic for people with Crohn’s disease (or other irritable bowel disorders) because they appear to promote...

Happiness

I heard a great summation of happiness the other day. It consists of three things: Something to do; Someone to love; and something to hope for. It really resonated with me. Now, on to other things. First, ditch the sucralose (Splenda). Researchers in Italy fed male...