America’s Health

A 2011 study of 17 industrialized countries-13 in Europe, plus the U.S., Australia, Japan, and Canada-found that American men, whose life expectancy is 75.6 years, ranked dead last, and the U.S. Women, at 80.7 years, ranked 16th. Worse, according to an article in the...

Health Tips: Oils, Salt & Potassium

Olive oil gets a lot of well-deserved love, and rightly so. But there are four other healthy oils to try for a variety of health benefits and flavors. 1): Walnut oil has more than 10 times the omega-3 fatty acids in olive oil, and your body will burn more calories...