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YOU ARE HUNGRY! IS IT YOUR STOMACH OR IS IT YOUR BRAIN?

by John Blilie | Jun 5, 2011 | John's Blog

At 5:15 p.m., I walk in the door after a day of work. I feel hungry, and it will be at least an hour, maybe more, until supper. My stomach tells me to have a big glass of water, an apple or a banana, but my brain is craving some kind of salty, fatty food. I have in my...

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