by John Blilie | Apr 23, 2011 | John's Blog
An exercise topic that has the subject of debate for years is how many calories does one burn after an exercise session. What type, how long, and how intense does a session of exercise need to be? A recent paper in the journal Medicine & Science in Sports &...
by John Blilie | Apr 17, 2011 | John's Blog
The following is from an article published January 13, 2011, in the New York Times. GERD, also known as heartburn or acid reflux, affects millions of Americans. Prilosec, Nexium, and other proton pump inhibitors are some of the best-selling medications on the market....
