by John Blilie | Jan 8, 2012 | John's Blog
Throughout history, wise doctors have touted the benefits of a healthy diet. Hippocrates, the father of medicine, said, let food be thy medicine and medicine be thy food. In the last 15 years, thousands of studies done in clinical research settings have shown the...
by John Blilie | Nov 17, 2011 | John's Blog
Frito Lay’s potato chips tout a “heart healthy” label, due to the safflower oil using in frying. Cheerios claims to lower cholesterol. Grapefruit was thought to “melt away the pounds. Foods often get a reputation for providing good health, but...
