by John Blilie | May 25, 2009 | John's Blog
I’m in the process of writing a book, and I’m including a few personal stories of some of the people I see regularly. These people have had more than their share of life’s bowling balls, and more than enough reasons to not exercise, but they still...
by John Blilie | May 9, 2009 | John's Blog
I can’t stress the importance of makingyour exercise routine a part of your daily activity, and when you don’t feel like it, you probably really need to do it. On my daily route, I see people who are regular exercisers, and they are able to get through the...
