by John Blilie | Apr 29, 2014 | John's Blog
I’ve been interested in herbs as a natural way to better my health for quite some time. I’ve used cinnamon for blood sugar control, and turmeric powder is a daily staple for anti-inflammatory use. I recently attended a lecture about detoxing the body using...
by John Blilie | Oct 15, 2012 | John's Blog
I talked before about the health benefits (preventing stroke and heart disease) of tomatoes and their key antioxidant, lycopene. More and more research is coming out showing the lowered risk of strokes. I have a personal view on strokes, since I’ve worked with...
