by John Blilie | Aug 9, 2015 | John's Blog
I have a chapter in my ebook devoted to eye health, carotenoids such as beta-carotene, lycopene, and lutein are extremely important. These nutrients are found in raw fruits and vegetables. According to Dr. Wayne Campbell, of Purdue university, adding eggs and/or...
by John Blilie | Feb 19, 2011 | John's Blog
One of my strong beliefs is that “food is medicine”, has been for thousands of years, and now more and more scientific research is re-enforcing that belief. Findings released at the American Academy of Neurology’s 63rd annual meeting indicate that...
