by John Blilie | Aug 1, 2010 | John's Blog
I have finally joined the ranks of technophobes. Cynthia and Alex bought me an ipod-nano for my birthday, and I’ve spent the better part of two hours downloading songs from the istore, many of which I haven’t heard in years. Learning new things is good for...
by John Blilie | Jul 20, 2010 | John's Blog
There are days that I either don’t mentally feel like exercising, or that physically, my body doesn’t want me to. With ankylosing spondylitis, every day is an adventure. Some days, I don’t have much pain to begin with, but a simple thing like turning...