Keeping Up With Techies

I have finally joined the ranks of technophobes. Cynthia and Alex bought me an ipod-nano¬†for my birthday, and I’ve spent the better part of two hours downloading songs from the istore, many of which I haven’t heard in years. Learning new things is good for...

Stay The Course

There are days that I either don’t mentally feel like exercising, or that physically, my body doesn’t want me to. With ankylosing¬†spondylitis, every day is an adventure. Some days, I don’t have much pain to begin with, but a simple thing like turning...