Foods That Help Blood Sugar

I had a request from a friend of mine who’s had a triple bypass cardiac procedure and is currently dealing with diabetes. He asked me to send him a list of supplements which would help his situation. Well, supplements are great, but they are just that;...

Diabetes, Blood Sugar, Belly Fat, Workout Games

Wonderful beans. They are chock full of protein, carbs, and fiber. New research indicates that the type of fiber found in beans fights belly fat.There are two types of fiber-insoluble fiber, found in nuts and whole grains, is what keeps your intestines working...

Blood Sugar Control, Naturally

I railed a bit against government health care but looking at the big picture, remember that your health is your responsibility. Prevention is and has always been the key. Eat a nutritious diet, exercise of some sort almost daily, and take your supplements. I spoke a...