by John Blilie | Jan 10, 2016 | John's Blog
Preventing falls and keeping seniors independent is a primary focus of my business. There are several components involved, which I cover in depth during my lectures and in the current ebook I’m working on. What I would like to share with you today is a physical...
by John Blilie | Jun 7, 2015 | John's Blog
I do a lot of balance work with my clients, and one of the first things I look for on an initial evaluation is range-of-motion (ROM) of the ankle joint. If the ankle joint is deficient in ROM, trying to balance is like walking on stilts. If one has a small...
