Age Less

I got some info off of the realage.com website-it’s got some good info, check it out. It appears that not only are almonds good for the intestinal tract, but it also appears to slow down the aging process-strawberries also seem to work as well. They slow the...

Ageless

I first want to thank a reader, Sarah from Madison, for pointing out something that I missed in yesterdays blog about doctor visits, and it is important-take someone with you to serve as an advocate. They are less emotionally involved, can keep the visit on the right...