by John Blilie | Mar 31, 2011 | John's Blog
Hypertension (HT) is endemic in our society today, and for 75-85% of the people who have it, the cause is unknown. In fact, many people who don’t go to doctors regularly, don’t even know they have it. HT can lead to serious cardiovascular episodes like...
by John Blilie | Aug 9, 2009 | John's Blog
I had my yearly physical last week, and passed with flying colors. One of the most surprising and welcome information was my weight. I weighed in at 178, which is 7 lbs. lighter than in January. I can say that the major reason is my use of apple cider vinegar (ACV). I...
