INSPIRATION FROM MY CLIENTS

My work consists of providing rehab, balance, and physical to a largely senior clientele (of which I am a proud member of that group). There is a certain amount of satisfaction working with this age group; seeing how they deal with all of the health issues that the...

Bone Broth; It’s Working

A couple of months ago, I wrote a blog on the healing powers of bone broth. I’ve been religiously making my own (my slow cooker is working 24/7), and I have noticed some positive changes, which I’m very excited about. 1). My fingernails look like...

An Old Remedy For Super Health

I read a great excerpt from Sally Fallon Morell’s book, Nourishing Broth: An Old-fashioned Remedy for the Modern World, printed in the Bottom Line Personal newsletter, 11/15/16. In it, Ms. Morell discusses how an old-world remedy can and does help many of todays...

Help For Your Tummy?

On a recent visit to my doctor for my yearly physical exam, he asked me if I’d had any new issues come up. I mentioned that after meals, I seemed to have a lot of gas in my stomach and burped a lot. No heartburn, but a lot of burping. I tried to figure out which...

Make Life Work For You.

Strength and balance training are a major focus of my life’s work. Most of my clients ask me to set up a home program so that they can continue their progress on their own. After doing this for over 27 years, I know that only a small percentage continue with...