by John Blilie | Apr 20, 2021 | John's Blog
If you are like me, you spend a lot of time looking at computer/tablet/phone screens. After an hour or two online, my eyes get extremely tired. A few weeks ago, I came across an article addressing this issue (at the moment I can’t locate the article). I began...
by John Blilie | Apr 10, 2021 | John's Blog
I had the son of a friend call me the other day to discuss some health issues that both he and I face. The two issues are ankylosing spondylitis (AS) and irritable bowel disease or IBDIBD. I have Crohn’s aswell as AS, he has ulcerative colitis and AS. The bowel...
by John Blilie | Apr 6, 2021 | John's Blog
If any of you readers are considering a product or service launch, I highly recommend the book “Flawless Launches/ Profitable Products.” Written by one of my clients, Eric Maass, PhD, the book shows a step by step approach to a successful launch. Eric is a...
by John Blilie | Mar 30, 2021 | John's Blog
says Michael F. Holick, PhD, MD, at the Boston University School of Medicine. “Studies done here and abroad since the start of the pandemic have found that the risk of getting the virus and dying from it is far greater in individuals with suboptimal levels of...
by John Blilie | Feb 20, 2021 | John's Blog
We all know that a healthy immune system is a must to enjoy robust health, and in the era of COVID, a strong immune takes on even greater importance. Most of us have heard about the immune system benefits of zinc, and vitamins C and D. However, there is another...
by John Blilie | Feb 16, 2021 | John's Blog
I found a very helpful article in Bottom Lines magazine regarding e-mails and viruses. Here’s an example of how the scam works: Bill received an e-mail from the post office, informing him that a package could not be delivered. The e-mail instructed him to click...
